how therapy works


Does My Therapist Like Me?
Why Won’t My Therapist Tell Me What to Do?
Why Won’t My Therapist Tell Me About Themselves?
Why Is My Therapist Silent?
How Can Understanding Your Past Help You in the Present?
Why Are We Mysteries to Ourselves?
Why Is Therapy So Hard?
The Corrective Emotional Experience in Therapy – The Moments that Change Everything
Which Therapy Method Is Right for Me?
What Exactly Is Group Therapy?
Making Therapy Successful: How Do You Know When to Quit?
Making Therapy Successful: Setting Goals for Therapy
Filing a Complaint Against a Therapist: When, How, and Why to Do It (and When Not to Do It)
What to Expect from Your First Few Therapy Sessions
Transference: Why This Little-Understood Concept is So Important to Therapy