making progress in therapy


Posts

How Can I Tell If Therapy Is Working?
Why Can’t I Have Sex with My Therapist?
Why Can’t I Be Friends with My Therapist?
What Should I Talk About in Therapy? (Effective Topics For Growth)
Should I Tell My Therapist Everything? Will It Get Me in Trouble?
What’s in My Therapy Records? (And Should I Read Them?)
What Is My Therapist Writing Down? (Why Does It Make Me Paranoid?)
Why Does My Therapist Stare at Me? (Why It’s Weird and What to Do)
Does My Therapist Like Me? (Why It REALLY Matters)
Why Won’t My Therapist Just Tell Me What to Do? (3 Good Reasons)
My Therapist Won’t Share (or Overshares) About Their Life. Help!
Do I Have to Talk About My Past in Therapy? It Depends on This…
How Do I Get To Know Myself? (Why It’s Hard and How Therapy Helps)
Why Is Therapy So Hard? (Am I Doing Something Wrong?)
How Does Therapy Actually Work? How New Experiences Lead to Change