getting started with therapy
How Do I Know If Therapy Is Right for Me?
5 Tips to Get the Best Therapist on BetterHelp (for You)
5 Things to Know Before You Sign Up for BetterHelp
Why Is My Therapist Silent? (Help! It’s Weirding Me Out)
How to Set Therapy Goals: A Step-by-Step Guide (With Examples)
Your First Therapy Session: A Survival Guide
What Does Therapy Cost? (With Tips to Help You Pay Less)
Sliding Scale Therapy: Our Guide to Getting Affordable Care
5 Steps to Find The RIGHT In-Network Therapist
Community Counseling Clinics: A First-Timer’s Guide
Calling a Therapist for the First Time: How to Tame Your Anxiety
Personal Growth Is for Everyone (And Therapy Is the Answer)
10 Therapy Myths Debunked (And the Mostly Wonderful Truth)
Handling a Therapy Waitlist: Strategies and Alternatives
How to Know When It’s Time to Go to Therapy