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Suicide & Crisis Lines

Mental Health Uganda 
0800 21 21 21
Mental Health Uganda (MHU) is an indigenous, Non Governmental Organisation of People with and Survivors of mental Illness.

Uganda Police Emergency 
999 112
This is a 24 hour hotline for all police related emergencies.

National Emergency Call Center Police Headquarters 
(0-800)199399
This is a 24 hour call center hotline for all police related emergencies.

KCCA Ambulances 
(0-800) 111044
This is a 24 hour hotline for all medical emergencies.

Online Therapy

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Alcohol & Substance Abuse

Uganda Alcohol Policy Alliance (UAPA) 
(256) 785 720 795
(256) 750 447 778
The Uganda Alcohol Policy Alliance (UAPA) is a network of civil society organizations (CSO) that started in 2011, to advocate for regulation to minimize alcohol related harm in Uganda.

Uganda Harm Reduction Network 
(256) 414 664 730
(256) 7835 21306
(256) 7029 80968
The Uganda Harm Reduction Network (UHRN) aims to improve the health, human rights and socio-economic well-being of people who use drugs (PWUDs) through leadership building, collaboration, and capacity enhancement of members to uphold Harm Reduction Interventions (HRIs) in Uganda.

Uganda Youth Development Link (UYDEL) 
(256) 414 530 353
UYDEL is a pioneer NGO in alcohol, drug and substance abuse prevention in slum areas and schools

Domestic & Sexual Violence

Freedom and Roam Uganda (FARUG) 
Gender-Based Violence Number:
(0757) 709096
Toll Free:
0800-1000-93
Freedom and Roam Uganda (FARUG) is a Lesbian, Bisexual and Queer (LBQ) diverse persons and womxn’s rights organisation based in Uganda and established in 2003.

Uganda Police (Child and Family Protection Department)
Toll Free Helpline:
0 (800) 199195

Mental Health Conditions & Family Support

Professional Psychometric 
(256) 774997364
Professional Psychometric and Psychological Services (PPPS) is a mental health and psychosocial support (MHPSS) organization that specializes in providing clinical and protection services inclusive of educational and, rehabilitative services.

Youth and Parenting

CIID Headquarters Anti-Child Sacrifice
0 (800)199499

Rwenzori Center for Research and Advocacy (RCRA)
(256) 774 553595
Rwenzori Center for Research and Advocacy (RCRA) responds to the underserved community’s barriers to access better sexual reproductive maternal newborn child and adolescent health services, nutrition, improved livelihoods and quality education in Uganda.

Save the Children Uganda 
256 (0) 393 260063
256 (0) 392 261892
256 (0) 392 261892
Working in partnerships with communities, the government, civil society and the private sector, to deliver programmers that have a lasting impact, inspire change and uphold children’s rights.

United Children Integrated Development Action (UNCIDA) Uganda
(256) 786 598433
UNCIDA empowers children and their families to be able to enjoy their full potential and to ensure that their rights and aspirations are fulfilled through beneficial partnerships, accountability, mutual respect and transparency in Uganda.

Online Counseling

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  • At OpenCounseling we have used BetterHelp and think they are a great option.
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